Psychology 101: gratitude - Appreciation - the attitude of being grateful

Psychology 101: gratitude - Appreciation - the attitude of being grateful - the behavior of expressing gratitude…

*Gratitude - Appreciation - the attitude of being grateful - the behavior of expressing gratitude: these are powerful acts and weapons in the hands of a human being...*

**By Hector Williams Zorrilla

Gratitude is abundance and prosperity. Gratitude is health and inner and outer healing.

Gratitude is the spiritual and psycho-emotional root of the emotion of happiness. Gratitude allows us to see life with a positive mind.

Gratitude is FAITH in action...

Expressing gratitude and appreciation is an act of love for life.

To express gratitude and thanks is to live life fully.

Gratitude naturally brings and produces the emotion of joy and happiness.

Gratitude is a revolutionary spiritual, psycho-emotional and socio-cultural weapon.

Gratitude is proactive, never passive.

Gratitude is assertive, and creates confidence and security to live daily.

Gratitude is the primary ingredient for living life with high degrees of happiness.

**The author is a psychologist, university professor and writer

Comentarios

Entradas populares de este blog

The 4 laws of detachment for emotional release

EMOTIONAL WELL-BEING: The 4 laws of detachment for emotional release **By psychologist Valeria Sabater Within the focus of personal growth and spirituality, the term detachment is key to achieving happiness. It means being able to overcome the barriers of our comfort zone to stop needing, depending, living in fear of losing dimensions to which we cling excessively. Because only when we are able to overcome the ego will we finally stop suffering. Let us try for a moment to explain what happiness is for us. There are those who would say that happy is someone who has great assets, a good partner, a comfortable checking account. All this undoubtedly covers many of our most basic needs. However, do these dimensions offer an authentic sense of well-being? In reality, the most accurate definition of what happiness is could not be simpler: happiness is the absence of fear, it is not knowing what anxiety is and what it tastes like. It basically means knowing how to love, appreciate a...

Los 6 pilares para el bienestar personal según el Dr. Deepak Chopra y delineados por la OMS

Los 6 Pilares para el Bienestar personal según el Dr. Deepak Chopra y delineados por la OMS **(Hector Williams Zorrilla: El bienestar es más que poseer salud física, según la OMS. El Dr. Deepak Chopra es probablemente el médico vivo más famoso en la actualidad. Se le considera una autoridad en el tema del bienestar humano integral, es decir, que implique al ser humano completo: cuerpo, mente - emociones y pensamientos - y espíritu o vida espiritual. He tomado y corregido esta reseña de la página de Marieyon, y ella tiene todo el crédito para esta publicación). El primero de los seis pilares para el bienestar físico según Deepak Chopra es el: 1. Sueño o dormir adecuadamente Cuando dormimos es el momento en que se hace una limpieza de nuestras emociones y también de nuestro bienestar físico, por eso dormir bien es super importante porque es el momento en que nuestras células pueden regenerarse. Pero con dormir bien me refiero a tener horas de sueño de calidad, de preferencia ...

Yo soy brillante e inteligente - I am brilliant and intelligent

La psicología que piensa/ psychology is thinking aloud

Buscar este blog