La psicología que piensa/ psychology is thinking aloud

 You aren’t at the mercy of your emotions: your brain creates them **By Dr. Lisa Feldman Barrett My research lab sits about a mile from where several bombs exploded during the Boston Marathon in 2013. The surviving bomber, Dzhokhar Tsarnaev of Chechnya, was tried, convicted and sentenced to death. Now, when a jury has to make the decision between life in prison and the death penalty, they base their decision largely on whether or not the defendant feels remorseful for his actions. Tsarnaev spoke words of apology, but when jurors looked at his face, all they saw was a stone-faced stare.  Now, Tsarnaev is guilty, there's no doubt about that. He murdered and maimed innocent people, and I'm not here to debate that. My heart goes out to all the people who suffered. But as a scientist, I have to tell you that jurors do not and cannot detect remorse or any other emotion in anybody ever. Neither can I, and neither can you, and that's because emotions are not what we think they are.

  The positive effects of meditation on the brain (scientifically proven...) **Reviewed and approved by psychologist Gema Sanchez Cuevas Written by Edith Sanchez (Hector Williams Zorrilla: The positive effect on the brain that comes from the consistent practice of mindfulness is scientifically known. Mindfulness meditation is studied and researched at the world's most prestigious universities, including Harvard University in The US. Mindfulness meditation or full attention is the best way to care, protect, stimulate and educate your brain positively). —————————————————————     Until just a few decades ago, meditation was seen as a practice for strange people, which had more to do with religion than well-being. Thanks to a greater dissemination of information and the open-mindedness of many sectors of the West, today we know that meditating is not necessarily a mystical activity, but rather a practice of encounter and harmonization in our body and mind.     The effects of meditation

  Psychology 101: The human brain does NOT function effectively in the midst of disorder, disorganization and chaotic situations - your brain prefers a life with order, precision, accurate prediction, and purpose with goals to live it - **By Hector Williams Zorrilla Dr. Viktor Emil Frankl (pictured on the cover of this short essay), survived the Nazi Holocaust. His elderly mother, his brother and almost all of his close relatives died in the gas chambers, or by forced labor and starvation. Dr. Frankl saw many thousands of people of all ages die before his eyes, while he waited for his turn to be put into the gas chambers. Dr. Frankl survived the Nazi Holocaust, and was released when that dark nightmare in the pages of humanity ended. Dr. Frankl became a world hero. In the midst of that horrible and indescribable situation, Dr. Frankl learned several things about how the human brain works in the midst of the imminent danger of physical death. Dr. Frankl's first learning: The human b